If you decide to work with me, there is no commitment as to a number of sessions. This being said, I recommend at least three sessions in order to start reaping the benefits of coaching and sticking with it for three months to start deeply accessing your healthy identity, as defined by you.
Give yourself the gift of exploring what coaching could do for you. Email me for your free 30 minute consultation at stashahug@gmail.com
"Working with Stasha is like sharing with someone who really sees you - who recognizes your struggle & vulnerability - and can truly empathize because she’s been there, too. Her passion for making sustainable change has helped me make great strides in my own wellness. With her guidance, I have learned to access my own motivation so I’m not derailed by temptation."
~ Heather L Hall
